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Fit Food: Eat Like a Cuban!

If you’ve ever done the Paleo diet, you probably had that moment where you were wondering how in the world you would be getting your carbs from. Since there is no rice, pasta, bread, oatmeal, quinoa,...

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CAUTION: Can the Paleo Diet Make You Fat?

For those of you who follow me, you probably know by now that Steve and I are trying the Paleo Diet. We are on a 10 day “detox”, where we are eating strict paleo which includes no rice, potatoes,...

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